Teniss ir viens no rake\u0161u sporta veidiem. T\u0101 pirms\u0101kumi mekl\u0113jami 19.gadsimta vid\u016b Lielbrit\u0101nij\u0101. Ma\u010d\u0101 piedal\u0101s divi (viensp\u0113l\u0113s) vai \u010detri (dubultsp\u0113l\u0113s) sportisti, kas c\u012bn\u0101s pret\u0113j\u0101s t\u012bkla pus\u0113s. Tenisa noteikumi pamat\u0101 nav main\u012bju\u0161ies kop\u0161 19.gadsimta beig\u0101m, kad notika jau pirmie v\u0113rien\u012bgie turn\u012bri (pirm\u0101s Vimbldonas sacens\u012bbas norisin\u0101j\u0101s jau 1877.gad\u0101).<\/p>\n\n\n\n
Standarta\ntenisa laukuma (korta) izm\u0113ri \u2013 8.23 metri platum\u0101 viensp\u0113l\u0113s, 10.97 m\ndubultsp\u0113l\u0113s, garum\u0101 23.77 metri. Laukumu garum\u0101 uz pus\u0113m sadala t\u012bkls, kura\naugstums ir 1.07 m laukuma mal\u0101s, bet 91.4 cm laukuma vid\u016b. Svar\u012bgs ir ar\u012b\nserves laukuma izm\u0113ri \u2013 6.40 m garum\u0101 un 4.11 m platum\u0101. L\u012bniju platumam j\u0101b\u016bt\nstarp 2,5-5 cm, gala l\u012bnijas platums var sasniegt 10 cm.<\/p>\n\n\n\n
Sp\u0113l\u0113 tiek izmantotas raketes un bumbi\u0146a. Raketes ir da\u017e\u0101da garuma (no 50-70 cm), svara (230-350g), t\u0101m ir da\u017e\u0101da lieluma galvas (st\u012bgot\u0101 da\u013ca) \u2013 viss atkar\u012bgs no sp\u0113l\u0113t\u0101ja v\u0113lm\u0113m. Bumbi\u0146as izm\u0113ri ir 65-68 mm diametr\u0101, t\u0101s svars 56-59 grami. Kr\u0101sa \u2013 liel\u0101kaj\u0101 da\u013c\u0101 gad\u012bjumu dzeltena. Bumbi\u0146a tiek atz\u012bta par labu, ja, metot no 2,54 metru augstuma uz betona, t\u0101 atlec 1,35-1,47 m augstum\u0101.<\/p>\n\n\n\n
Pirms ma\u010da\nar izlozes pal\u012bdz\u012bbu tiks noteikts, kur\u0161 sportists s\u0101ks serv\u0113t. Serv\u0113t\u0101js pirmo\nservi izpilda no korta lab\u0101s puses, bumbi\u0146a j\u0101tr\u0101pa pa diagon\u0101li pretinieka\nserves laukum\u0101 (kreisaj\u0101 pus\u0113). Ja serve ir veiksm\u012bga, notiek izsp\u0113le. Bumbi\u0146a\nlaukum\u0101 dr\u012bkst atsisties pret zemi tikai vienu reizi, ja t\u0101 ielido t\u012bkl\u0101 vai\naut\u0101, tiek fiks\u0113ta k\u013c\u016bda un punktu ieg\u016bst pretinieks.<\/p>\n\n\n\n
Tenisa sp\u0113le\nsast\u0101v no izsp\u0113l\u0113m (mazajiem punktiem), geimiem un setiem. Mazo punktu\nskait\u012b\u0161ana notiek \u0161\u0101di \u2013 pirm\u0101 uzvar\u0113t\u0101 izsp\u0113le 15:0, otr\u0101 30:0, tre\u0161\u0101 40:0.\nP\u0113c ceturt\u0101s uzvar\u0113t\u0101s izsp\u0113les sp\u0113l\u0113t\u0101js ar\u012b uzvar geim\u0101, tom\u0113r geimu var\nuzvar\u0113t tikai ar divu mazo izsp\u0113\u013cu p\u0101rsvaru (piem\u0113ram, ja rezult\u0101ts k\u013c\u016bst 40:40\njeb “vien\u0101di”, tad p\u0113c n\u0101kam\u0101 punkta izsp\u0113les vienam no sp\u0113l\u0113t\u0101jiem\nb\u016bs “vair\u0101k”. Ja sp\u0113l\u0113t\u0101js, kuram ir “vair\u0101k”, uzvar\nv\u0113lvienu izsp\u0113li, tad vi\u0146\u0161 svin pan\u0101kumu ar\u012b geim\u0101, toties ja zaud\u0113 izsp\u0113li,\ntad atkal ir “vien\u0101di”). Viens sets tiek sp\u0113l\u0113ts l\u012bdz se\u0161iem\nuzvar\u0113tiem geimiem, ta\u010du ar\u012b \u0161aj\u0101 gad\u012bjum\u0101 ir j\u0101b\u016bt divu geimu p\u0101rsvaram\n(rezult\u0101ts nevar b\u016bt 6:5, bet var b\u016bt 7:5). Ja rezult\u0101ts k\u013c\u016bst 6:6, tad tiek\nsp\u0113l\u0113ts taibreiks. Taj\u0101 katra uzvar\u0113ta maz\u0101 izsp\u0113le dod punktu, sp\u0113l\u0113ts\ntiek l\u012bdz septi\u0146iem punktiem (vai divu punktu p\u0101rsvaram). Lai uzvar\u0113tu ma\u010d\u0101,\ntenisistam ir j\u0101uzvar divi vai tr\u012bs seti (atkar\u012bb\u0101 no turn\u012bra kategorijas –\ntr\u012bs seti j\u0101uzvar Grand Slam turn\u012bros un Deivisa kausa izc\u012b\u0146a).<\/p>\n\n\n\n
Serve\nuzskat\u0101ma par veiksm\u012bgu, ja t\u0101, neskarot t\u012bklu, tr\u0101pa noteiktaj\u0101 laukum\u0101. Ja\nserve netr\u0101pa laukum\u0101 (t\u012bkls vai auts), tad serv\u0113t\u0101jam dota v\u0113l viena iesp\u0113ja \u2013\notr\u0101 serve. Ja p\u0113c serves bumbi\u0146a skar t\u012bklu, bet piezem\u0113jas laukum\u0101 (termins let,\ntad tiek pie\u0161\u0137irta atk\u0101rtota pirm\u0101 serve. Divas neprec\u012bzas serves p\u0113c k\u0101rtas\nnoz\u012bm\u0113 dubultk\u013c\u016bdu un punktu pretiniekam. Ja p\u0113c veiksm\u012bgas serves\npretinieks nepieskaras bumbi\u0146ai, tiek fiks\u0113ts eiss jeb neatvair\u0101ma\nserve. Tas ir vienk\u0101r\u0161\u0101kais veids k\u0101 uzvar\u0113t izsp\u0113li un ieg\u016bt punktu. Serv\u0113jot\nnedr\u012bkst uzk\u0101pt gala l\u012bnijai, t\u0101 ar\u012b skait\u0101s k\u013c\u016bda (foot fault).<\/p>\n\n\n\n
Pamat\u0101\nsitieni tiek iedal\u012bti divos veidos – forehand un backhand.\nLatviskojot tas visprec\u012bz\u0101k b\u016btu sitiens no \u0113rt\u0101s un ne\u0113rt\u0101s puses. T\u0101 k\u0101\nliel\u0101k\u0101 da\u013ca tenisistu ir labro\u010di, tad vairum\u0101 gad\u012bjumu forehand ir sitiens no\nlab\u0101s puses, bet backhand no kreis\u0101s. Forehand sitiens liel\u0101kaj\u0101 da\u013c\u0101 gad\u012bjumu\ntiek sists ar vienu roku, bet backhand sitienu izpilda ar vienu vai ab\u0101m rok\u0101m.\nVolley ir sitiens no gaisa pirms bumbi\u0146a pieskaras zemei, Smash\nvai sme\u0161s ar\u012b ir sitiens no gaisa, ta\u010du ar strauju lejupejo\u0161u trajektoriju\n(l\u012bdz\u012bgi k\u0101 gremde volejbol\u0101). Lob (latviski nereti izmantots termins\n\u201esvec\u012bte\u201d) ir efekt\u012bvs sitiens no aizsardz\u012bbas poz\u012bcijas \u2013 ja pretinieks ir\nizg\u0101jis tuvu t\u012bklam, tad ir iesp\u0113ja p\u0101rcelt bumbi\u0146u vi\u0146am p\u0101ri. Skaists sitiens\nno skat\u012bt\u0101ju viedok\u013ca ir ar\u012b Drop shot vai \u010dops. Tas ir no\u012bsin\u0101tais\nsitiens, p\u0113c kura bumbi\u0146a piezem\u0113jas \u013coti tuvu t\u012bklam.<\/p>\n\n\n\n
Vieni no\nbie\u017e\u0101k lietotajiem terminiem, raksturojot tenisa sp\u0113li, ir breiks un breikbumba.\nPirmais noz\u012bm\u0113 \u2013 uzvar\u0113t geimu pie pretinieka serves, bet otrais \u2013 iesp\u0113jas\ntikt pie breika. Uzvar\u0113t geimu pie pretinieka serves ir \u013coti svar\u012bgi<\/strong>,\n\u012bpa\u0161i v\u012brie\u0161u tenis\u0101 \u2013 katr\u0101 geim\u0101 serv\u0113t\u0101js tiek uzskat\u012bts par favor\u012btu. T\u0101pat\nstatistikas ail\u0113s tiek atz\u012bm\u0113ti t\u0101di elementi k\u0101 winners un unforced\nerrors. Pirmais noz\u012bm\u0113 ar uzbrukuma sitieniem ieg\u016btie punkti, bet otrais\nnepiespiest\u0101s k\u013c\u016bdas. Agres\u012bvu sp\u0113les stilu piekopjo\u0161iem tenisistiem \u0161ie\nr\u0101d\u012bt\u0101ji liel\u0101koties b\u016bs augsti, bet aizsardz\u012bbas stila piekop\u0113jiem – zemi.<\/p>\n","protected":false},"excerpt":{"rendered":" Pirms\u0101kumi Teniss ir viens no rake\u0161u sporta veidiem. T\u0101 pirms\u0101kumi mekl\u0113jami 19.gadsimta vid\u016b Lielbrit\u0101nij\u0101. Ma\u010d\u0101 piedal\u0101s divi (viensp\u0113l\u0113s) vai \u010detri<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":7929,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/pages\/7995"}],"collection":[{"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/comments?post=7995"}],"version-history":[{"count":7,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/pages\/7995\/revisions"}],"predecessor-version":[{"id":8397,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/pages\/7995\/revisions\/8397"}],"up":[{"embeddable":true,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/pages\/7929"}],"wp:attachment":[{"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/media?parent=7995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}