{"id":10033,"date":"2020-11-30T18:10:24","date_gmt":"2020-11-30T16:10:24","guid":{"rendered":"http:\/\/sportslielvarde.lv\/2\/?p=10033"},"modified":"2020-11-30T18:21:08","modified_gmt":"2020-11-30T16:21:08","slug":"vingro-ar-mani-vingro-pats-vingro-labak-par-mani","status":"publish","type":"post","link":"http:\/\/sportslielvarde.lv\/2\/vingro-ar-mani-vingro-pats-vingro-labak-par-mani\/","title":{"rendered":"VINGRO AR MANI, VINGRO PATS, VINGRO LAB\u0100K PAR MANI"},"content":{"rendered":"\n<p>Lielv\u0101rdes novada Sporta centr\u0101 str\u0101d\u0101 augsta l\u012bme\u0146a speci\u0101listi &#8211; tie ir fantastiski treneri un br\u012bni\u0161\u0137\u012bgi fizioterapeiti.<\/p>\n\n\n\n<p>Aicin\u0101m ikvienu  b\u0113rnu, jaunieti un b\u0113rnu vec\u0101kus kop\u0101 ar Agri un Vitu s\u0101kt vingrot, jo ikdienas att\u0101lin\u0101tais m\u0101c\u012bbu re\u017e\u012bms,  darbs pie datora bie\u017ei vien ir c\u0113lonis k\u0101dai kaitei vai s\u0101pei..<\/p>\n\n\n\n<p>Iepaz\u012bstieties ar vingrojumiem un to aprakstiem, izmantojiet tos ikdien\u0101!!<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/sportslielvarde.lv\/2\/wp-content\/uploads\/2020\/11\/vingro_ar_mani_vingro_pats_vingro_lab\u0101k-par-mani.pdf\">vingro_ar_mani_vingro_pats_vingro_lab\u0101k par mani<\/a><a href=\"http:\/\/sportslielvarde.lv\/2\/wp-content\/uploads\/2020\/11\/vingro_ar_mani_vingro_pats_vingro_lab\u0101k-par-mani.pdf\" class=\"wp-block-file__button\" download>Lejupl\u0101d\u0113t<\/a><\/div>\n\n\n\n<p>Bet, ja lab\u0101k v\u0113lies vingrot kop\u0101 ar fizioterapeiti Vitu, tad dari t\u0101! Galvenenais ir visa veida kust\u012bba!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/AWk6ZWXM55U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul><li>https:\/\/youtu.be\/AWk6ZWXM55U <br>Bet, ja lab\u0101k gribas vingrot kop\u0101 ar fizioterapeiti<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lielv\u0101rdes novada Sporta centr\u0101 str\u0101d\u0101 augsta l\u012bme\u0146a speci\u0101listi &#8211; tie ir fantastiski treneri un br\u012bni\u0161\u0137\u012bgi fizioterapeiti. Aicin\u0101m ikvienu b\u0113rnu, jaunieti<\/p>\n","protected":false},"author":13,"featured_media":10035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/posts\/10033"}],"collection":[{"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/comments?post=10033"}],"version-history":[{"count":7,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/posts\/10033\/revisions"}],"predecessor-version":[{"id":10048,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/posts\/10033\/revisions\/10048"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/media\/10035"}],"wp:attachment":[{"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/media?parent=10033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/categories?post=10033"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sportslielvarde.lv\/2\/wp-json\/wp\/v2\/tags?post=10033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}